Posisi Tidur Yang Baik Untuk Meninggikan Badan.

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Ditolak google adsense seperti gue ( richard nata ) ? tenang... ada cliksor. ha...7x http://richardnata.blogspot.com/2015/04/ditolak-google-adsense-seperti-gue.html

SELAIN CLICKSOR, MASIH ADA PROPELLER ADS. HA...7X

Before I start - Teknik SEO MLM Backlink. http://richardnata.blogspot.com/2015/04/teknik-seo-mlm-backlink.html

(out of 100's of systems, this is my number #1 recommendation ^^)

KALAU SUKA BERMAIN GAME JANGAN LUPA KLIK PLAY NOW ATAU DOWNLOAD.

Menambah tinggi badan memang menjadi salah satu keinginan bagi kebanyakan orang. Dengan badan yang berpostur lebih tinggi tentu akan menambah nilai tambah pada penampilan. Berbagai cara dilakukan untuk menaikkan tinggi badan, mulai dari minum suplemen, melakukan latihan khusus, dan lain-lain. Namun, tahukah anda kalau sebenarnya anda bisa menambah tinggi badan dengan tidur?

Nah, banyak orang yang tidak menyadari bahwa tidur sebenarnya memiliki peran penting dalam pertumbuhan tinggi badan. Tentu saja agar pertumbuhan tinggi badan berjalan dengan baik, proses dan cara tidur kita juga harus tepat. Berikut ini adalah panduan atau tips cara tidur yang bisa membantu anda menambah tinggi badan:

1. Disaat akan tidur, usahakan memposisikan badan terlentang dengan badan lurus dan tidak ditekuk. Termasuk kedua kaki anda harus lurus bebas.
2. Usahakan untuk tidak menggunakan bantal. Hal ini memang agak sulit jika anda belum terbiasa. Menggunakan bantal akan membuat leher dan punggung kita berada dalam posisi bengkok/melengkung.
3. Usahakanlah untuk tidur 8 jam sehari. Tidur yang cukup akan memaksimalkan proses pertumbuhan dan sebaliknya tidur yang tidak cukup akan menghambat proses pertumbuhan.
4. Usahakan untuk tidur dalam keadaan gelap. Saat kita tidur, hormon yang berperan dalam pertumbuhan tinggi badan (HGH) akan dilepaskan. Tidur dalam keadaan gelap akan membantu anda agar cepat terlelap. Selain itu, beberapa hormon yang berperan dalam melindungi kekebalan tubuh akan terhambat jika kita tidur dalam keadaan lampu menyala/terang.
5. Disaat anda telah terbangun, lakukanlah beberapa streching pada lengan dan kaki anda.

Nah, itulah beberapa tips cara tidur yang bisa meningkatkan/menambah tinggi badan. Semoga tips kali ini juga bermanfaat bagi anda semua. Jangan lupa untuk like dan share ke teman-teman anda ya. Thanks ^_^

resource :  ikhsanefendy-31.blogspot.com/2014/07/download-fortrant-antivirus-free-gratis.html

DO NOT FORGET TO CLICK THE PLAY NOW OR DOWNLOAD.

Berapa sih nilai dari blog gue DALAM DOLLAR  ? http://richardnata.blogspot.com/2015/04/berapa-sih-nilai-dari-blog-gue-dalam.html

My STARTUP :

A story with millions of choices in it.

Try to imagine this. When you're reading a story on the web or blog, you are given two choices. You can choose the next story based on your own choice. After selecting then you can continue reading the story. Shortly afterwards you will be presented back to the 2 other options. The next choice is up to you. Then you continue the story you are reading. After that you will be faced again with 2 choices. So onwards.

If you feel curious then you can re-read the story by changing your selection. Then you will see a different story with the story that you have read previously. The question now is why is this so? Because the storyline will be varying according to your choice. 

Based on the above, then you are faced with two choices. Are you interested in reading my story is? Or you are not interested at all. The choice is in your hands.

If you are interested then spread widely disseminated this article to your family, friends, neighbors, and relatives. You can also distribute it on facebook, twitter, goggle +, or other social media that this article be viral in the world. By doing so it is a new entertainment industry has been created.

Its creator named Richard Nata.

The full articles that talks about this: 

1. A Story That Surprised The World.  http://richardnata.blogspot.com/2015/03/a-story-that-surprised-world.html

2. Set yourself the next story.  http://richardnata.blogspot.com/2015/01/tentukan-sendiri-jalan-cerita.html

3. a story with so many choices.  http://richardnata.blogspot.com/2015/02/a-story-with-so-many-choices.html

4. A story with tens of thousands of articles.  http://richardnata.blogspot.com/2015/03/a-story-with-tens-of-thousands-of.html

5. A story with millions of choices in it. http://richardnata.blogspot.com/2015/03/a-story-with-millions-of-choices-in-it.html

6. My story will be written in Indonesian and English. http://richardnata.blogspot.com/2015/04/my-story-will-be-written-in-indonesian.html

7. You are the main character in the story you are reading. http://richardnata.blogspot.com/2015/02/you-are-main-character-in-story-you-are.html

8. life and death, blessing and cursing, from the main character in the hands of readers. http://richardnata.blogspot.com/2015/03/life-and-death-blessing-and-cursing.html

9. Preparing a story carefully. http://richardnata.blogspot.com/2015/02/preparing-story-carefully.html

10. Before starting to write the story, the authors also get a lot of choices. http://richardnata.blogspot.com/2015/04/before-starting-to-write-story-authors_18.html

11. makna mendalam dari logo "ai" usaha gue. ha...7x http://richardnata.blogspot.com/2015/04/makna-mendalam-dari-logo-ai-usaha-gue.html

12. Tip menulis hebat ala richard nata. http://richardnata.blogspot.com/2015/04/tip-menulis-hebat-ala-richard-nata.html

13. How to make a story with tens of thousands of articles? http://richardnata.blogspot.com/2015/03/how-to-make-story-with-tens-of.html

14. Read a story with a lot of choices on the web or blog is far more interesting than reading a book or books. http://richardnata.blogspot.com/2015/02/read-story-with-lot-of-choices-on-web.html

15. In 10-20 years into the future to read the story in a book will be abandoned. http://richardnata.blogspot.com/2015/02/in-10-20-years-into-future-to-read.html

16. Startup with earning millions - tens of millions of dollars annually. http://richardnata.blogspot.com/2015/02/startup-with-earning-millions-tens-of.html

17. Start-up strategy in order to earn millions to tens of millions of dollars annually. http://richardnata.blogspot.com/2015/02/start-up-strategy-in-order-to-earn.html

  

18. Looking for investors for startup that produces millions to tens of millions of dollars annually. http://richardnata.blogspot.com/2015/02/looking-for-investors-for-startup-that.html

19. Open offer letter to investors. http://richardnata.blogspot.com/2015/04/open-offer-letter-to-investors.html

20. Why should you invest in my startup? http://richardnata.blogspot.com/2015/02/why-should-you-invest-in-my-startup.html

21. If a story can generate tens of millions of US dollars, then what if made many stories? http://richardnata.blogspot.com/2015/02/if-story-can-generate-tens-of-millions.html

22. Conclusion: In theory, in 10-20 years into the future, my startup income, amounting to hundreds of million USD annually can be obtained easily. http://richardnata.blogspot.com/2015/02/conclusion-in-theory-in-10-20-years.html

23. Summary of my startup. http://richardnata.blogspot.com/2015/03/summary-of-my-startup_48.html

Are you interested in my offer?

Do you want to be an investor in my startup?

If yes, don't hesitate to contact me as soon as possible.

Thank you.

Lord Jesus bless you.

Amen

P.S. The offer letter I gave also to the hedge funds and venture capital and other major companies in the entire world. So who is fast then he will get it.

P.P.S. If you are not interested in my offer, it is a good idea to periodically review my blog to see the development of my blog.  http://richardnata.blogspot.com

If I've made a story on my blog and get a multiplication of clicks then you should know that the readers liked my story